About Us

About Kay Cervetti Owens

Kay has over 25 years experience as a personal trainer and group fitness instructor. She is the founder of The Training Center (a non profit that provides fitness classes to the community) and a variety of weight loss education programs.  She has taught middle and high school health and physical education. Kay has a BA degree from the University of Northern Iowa in Health Education and is currently pursuing a Master's Degree in Human Nutrition and Functional Medicine.  Kay received training as an Elite Brain Health Trainer through the Amen Clinics where she provides public education on dementia prevention and the actionable steps individuals can take to preserve and enhance cognitive function.

The Training Center

The Training Center is a non-profit organization whose goal is to bring about lifelong change by providing education, support, motivation, and accountability for individuals as they pursue their wellness goals. We provide fitness classes, nutrition education, and weight loss classes in a non-threatening environment to help individuals as they improve overall health, form lifelong friendships. There is a monthly fee for unlimited group exercise classes which are open to men and women of all ages.