About Us

Kay has over 25 years experience as a personal trainer and group fitness instructor. She is the founder of The Training Center (a ministry that provides fitness classes to the community) and a variety of weight loss education programs. She has taught middle and high school health and physical education. Kay maintains certification with the Aerobic and Fitness Association of America (AFAA) and has a BA degree from the University of Northern Iowa in Health Education.

The Training Center

The Training Center is a non-profit organization whose foundational emphasis is on the Christ-centered balance between body, soul and spirit. Our goal is to bring about lifelong change by providing education, support, motivation, and accountability for individuals as they pursue their wellness goals. We provide fitness classes, nutrition classes, and weight loss classes in a non-threatening environment to help individuals as they improve overall health, form friendships and grow in their faith. There is a monthly fee for unlimited group exercise classes which are open to men and women of all ages.